Sunday, October 26, 2008
Thursday, October 9, 2008
the end of a decade
Saturday, September 27, 2008
Corn
Tuesday, September 2, 2008
Wrap up
Saturday, August 30, 2008
The world in which I live
Best Outside Towns
Tuesday, August 26, 2008
Week Three
I feel like food has been the easiest thing to alter/scale back on. And I have had a lot of fun getting a bit more creative in the kitchen. We always cook from scratch anyway, but I wonder why we haven't been doing some of this stuff before now. I have come to realize that I always have something soaking, and the crock pot is an indispensable tool. I've been experimenting with sprouting things (this is going to take more practice - I'm not good about changing water/rinsing), have continued to make granola, bread, and lots of other goodies. But the most fun one is making our own yogurt. We've done keifer before, with a starter, but the yogurt is a new one, and it's fun. No, I'm not eating it so I have no clue how it actually tastes, but J says it's good and since he goes through a lot of the stuff it's a huge savings to do it ourselves vs buying it. Next month we try making miso and experiment with other fermenting things... I just have to buy something to put it in.
The move you know...
Forgive me for a brief political interlude, but I felt that I had to share this. The more we know about things, the more we can make informed decisions. I hope that this information and the links at the bottom help you make an informed decision in this years election.
2008 Presidential Candidate Comparison Talking Points
Sunday, August 17, 2008
Week two totals
Sunday, August 10, 2008
Updates
So the first week, (actually through today, so the first 10 days) we spent $54.17, most of that went towards water and groceries, but also $9 to gas. It is amazing how fast it adds up. I just hope that Kaylee's blueberry addiction ends soon, or at least she learns to function a bit better with the rationing that I've had to enforce, because it is definitely making things a bit difficult, those juicy organic gems aren't exactly cheap, at least not here. And yes, we're still eating all GF, organic and locally as much as possible, I'm not compromising my standards just because money is more of an issue. I honestly don't see it as much of a problem, but I guess I don't eat the same way most people do. I actually think we're eating a bit healthier as I'm really forced to soak my beans and make grains if I want to eat at all rather than just grab something 'convenient' (can't remember or think of what that would be right now - fruit maybe? or open a can of beans?) Anyway, the $1 bags of 'questionable' produce have been awesome for fresh fruits/veggies. We have actually had 2 pies, and a few fruit salad's because of them, and some awesome red swiss chard.
EC update- I have put off writing this because I didn't want to jinx myself and have things change. But, Kaylee is amazing. She has been so consistant in telling us when she has to go and going when she is given the opportunity that I have only had one almost full load of diapers each week for the past three weeks. She has been a huge fan of the 'big potty' and hasn't been too keen on using her little ones, which I guess is fine. She still grabs them and carries them around when she has to go and I didn't take notice that she was tapping her diaper. Or if she's diaper free she'll sit on it and go without even being prompted. She's so amazing! I'm just blown away at how much we as humans grow and accomplish just within the first year of life here on earth.
Friday, August 1, 2008
No Spend Month
So here's the plan: for the next 31 days we have a budget of $250 dollars to spend on ourselves and the things we 'need' for the month. This includes gas, food, personal and household stuff, and entertainment. Not included will be the necessary bills as I'm sure our mortgage holder and utility company wouldn't be so understanding if we just decided not to pay them this month, and reimbursable business expenses, gifts, and hopefully this won't apply but emerengcy health expences.
I'm tired of having tons of stuff and tons of bills and wondering where all of the money goes each month. We've been living month to month, the past year or two and it is really hard. I'd love to see us put more towards savings as well as become less consumed by this consumeristic society we live in.
I'm hoping that through this experience we can learn to save, conserve, be more creative and plan things out a little better. I really don't anticipate much changing except I'm sure that J will ride the motorcycle to work more often or take the bus, and I'll probably stay home a bit more, which with the heat like it is now I don't think I'll mind all that much. It's also going to teach me how to use cash again which is something that I have become unaccustomed to anymore. So into the 'storage cabinet' go the debit/credit cards for the month and the adventure begins.
I am a little nervous as I'm not sure we can do it with the gas prices being so high, and us living so far from town, but I looked through our spending of the last few months and came up with the $250 number as one that isn't unrealistic considering what we have been spending on those things. I'm going to have to make J go to the farmers market for me instead of making the trip myself if we want fresh veggies at all but that's alright. It's going to be hard, but things, including experiences aren't worth half as much if you don't have to work for them; it'll be worth it I'm sure.
Thursday, July 31, 2008
We have a walker!
Saturday, July 19, 2008
Please sign this
I know many of you may have differing opinions about the vaccinations topic. However, I also believe that people should be informed about the things they are 'supporting' with their purchases and that is not something that is happening with this company. I also believe people should be allowed to make their own decisions regarding their health and that of their families and not have things forced upon them. Because of this I signed the petition "BAN PAMPERS PRODUCTS". I'm asking you to sign this petition to help reach the goal of 10,000 signatures. I care deeply about this cause. I urge you to view this link, read the description of the petition, and if you are at all concerned about what the government is trying to do with regards to eliminating our choices for health, please sign the petition. Thank you!
Friday, July 18, 2008
If you've got time
I still stand firm in being a carnivore, because it's next to impossible to get the nutrition I need for myself and Kaylee when we can't have soy, most nuts and she has issues with beans to frequently. We bought a cow last month from J's aunt and uncle who had raised him on grass. It was a little bit difficult saying good bye to him as we had gone to visit him many times the past year but he will feed us for at least the rest of the year and he lived a very good life. It's amazing to me every time I go out to the grocery store to see what people walk out of there with. I'm going to try next year to make trips to the store only once a month or so for our grains (and maybe fish - trout can get old), as that's all we ever get there anyway. As soon as we can afford to join a CFA we'll do that for veggies, so that will cut that part of the trip out and reduce the journeys to the farmers markets. I realize that I am just one person (actually, I guess we are three as J and Kaylee are with me on this journey) and the reduction of our part is minimal, but I choose to believe that it does make a small difference. And maybe through my actions I can be an influence to others, I guess we'll see.
Saturday, June 28, 2008
Happy Birthday Kaylee
We also got to take her to the beach on the trip, and see the water and people surfing. She enjoyed the water but isn't a big fan of the sand. I guess we don't have to worry about getting a sand box any time soon. Kaylee has grown so much and is doing amazing. She's starting to talk and has about 9 recognizable words now and 4 signs that she uses consistently. She's standing on her own very well and can walk across the room if she's holding on to something, but unaided can only go a step right now. It seems that her physical abilities change daily though, she's doing new things and climbing to new heights (literally) every day. She is also amazingly smart, identifying things in pictures when asked, stacking, sorting, using utensils and all kinds of other fun things. I'm just blown away at how many changes take place in such a short amount of time. It was not that long ago she was completely helpless. Now her independence is increasing and she is growing so much. It scares me a little, I'm don't really feel like I am ready for all of this yet.
Saturday, May 31, 2008
Picture of Happiness
My FIL visited recently and he just sent some pictures from his visit, and I had to share this one. It was so cool and eye opening to me to see a picture of myself with my amazing family. I am happy in this stage of my life, in the roles that I currently fill; as I have never experienced at any other point in my life. I experienced such joy in seeing that it shows to other people as well. How amazing to be filled with love and to shine, as God created me. I'm getting there.
Friday, May 2, 2008
Expelled
Monday, April 21, 2008
A lack of time?
There are many things inspiring me in my life right now; besides getting Big Mouth Foods off the ground and moving forward professionally; I've been growing a lot spiritually, and feel so blessed and grateful for those who are walking this journey with me. I feel like there are so many things going on right now in the world (not that I'm aware of the majority of them) there is no way you can not get fired up or be in some way passionate about one area or another. Here are some of the things rocking my world lately that I'm loving/passionately upset about.
- With Earth Day tomorrow and "green" living being such a hot topic lately I'm sure I am just one of the masses being bombarded with articles and advertisements about stuff that is somehow related (or sometimes not) to the environment. I feel like we're somehow ahead of the game or something since everything these articles keep saying that you should do are things we already do, but that's beside the point. I think because J works in the renewable energy industry people are always asking us about different energy sources and what we think of them etc. I find some of the things amusing that people think are "green" or helpful to the earth when in fact they don't make the slightest difference. I also find the discrepancy of people's behavior more than amusing. How in one area of their life they do something they see as good (using a cloth grocery bag) while in many others they don't even think about the damage they are doing to themselves or the planet (using paper cups for endless cups of coffee at Starbucks; pumping themselves full of drugs that will soon turn up in our water supply; or using chemical filled soap and cleaners to 'clean' themselves and their houses only further polluting our water.) Okay off the eco soap box.
- A movie I haven't even seen yet (but hope to as soon as I can find someone to watch the baby for a few hours) I believe is long overdue in coming out and am excited as anything to see: Expelled I'm not sure how people who are passionate about their beliefs, whatever they may be, wouldn't be outraged about such censorship of knowledge.
- King Corn - I also have not seen this yet, but am very excited to. Even though we've been avoiding corn for close to a year now the essence of this film still hits home very strongly for me. Along the same lines as The Future of Food and Supersize Me (both of which I strongly recommend seeing if you have not already), I think this will continue to open people's eyes to the greed and gluttony in this country and what we have done to a once reasonably healthy grain. Corn produced in Mexico can have as much as 13% fiber and so many more slow carbs than the yellow corn (dent) that is grown here to be processed into corn syrup etc. It's sad how we've (collective) modified and 'engineered' what was a beautiful healthy food into something that may serve the 'needs' of the populous but at the same time is killing us with every ounce of consumption. It's true too how extremely difficult it is to avoid corn as it's processed and added to nearly everything imaginable. I hope that people actually see this film and from it see that they, the consumer, need to choose wisely between whole grain products and overly processed or treated foods. If more people would choose the whole corn products, grass fed animals, and slower carb products that are made by more natural processes the rate of disease in this country would fall. This would give them so much less to complain about which leads me to my next point...
- A Complaint Free World - I'm almost done with the book but still find myself restarting the challenge every day. I was at a friend's house when her room mate came home and declared that she was on day five, and showed me her bracelet. I inquired about what she was doing and found myself leaving their house that night with a bracelet, book, and a mission to change my world. I'm very excited about the potential that this challenge holds and the amazing transformation that can come from it. It can impact every area of life and leave you seeing the world in a totally different light.
- This is pretty unrelated, but it's something that I am highly amused by. Individuals who become vegetarians because of the unethical treatment of animals yet continue to eat commercially produced eggs, and dairy products with out a second thought. Often they don't even buy the 'cage free' or organic varieties. This is something I really don't understand. Just one of those hmm things... I guess I have a lot of those though. I also find their argument about the environmental impact of the animals interesting while they turn to soy as their protein alternative which in itself brings on massive environmental destruction itself through rain forest clear cutting, pesticide usage, oil transport of the soy. Along with the fact that most soybeans are GMO at this point makes soy a difficult alternative to justify. (Side note, I support and agree with what they're doing by not eating beef/chicken/fish whatever in many aspects, the environmental and animal cruelty arguments are definitely well founded, but I wont be going veggie anytime soon. We buy only local free range grass fed animals and their products, so I feel justified in eating them and supporting local farmers. Essentially we're doing the 100 mile diet minus a few things that I deem essentials - rice, mangoes, coconut, wild caught salmon, etc.)
Sunday, March 23, 2008
Easter
A Tooth Cometh
I'm pretty sure I have our little miracle on a string to thank for that though. A few weeks ago, after reading more about teething I bought Kaylee an amber teething necklace that she has worn pretty much nonstop. We took it off at one point because we were paranoid about her sleeping in it, and forgot to put it on the next day and wow, big difference. She was insanely irritable and unhappy. So she wears it and it seems to work. As a bonus she looks super cute in it, like a little surfer baby.
Thursday, March 20, 2008
Muffins
If you know me lately you know I have a serious muffin/cupcake addiction. I'm not sure how to get over this one, so I just keep playing with it and discovering lots of yummy treats to keep me from starving throughout the day when food is just beyond my ability to make because of baby, housework, etc. keep me too well occupied to think about cooking. So I keep a muffin supply and I get by alright. So here I am finally joining the ranks of those sharing quality cooking information in the virtual world of the internet. Like most things I make, unless I'm cooking specifically for someone else, this one is gluten free. I know there's a lot of controversy about whether or not oats qualify as GF or not, but I tend to lean towards the they're alright side because I buy the certified GF Oats and make my own flour. Plus I figure I'm the only one who is really going to suffer if there is contamination, so I risk it. If corn were the ingredient in question I'd probably not risk it. This recipe was adapted from the Whole Foods Allergy Cookbook by Cybele Pascal of which I am not a fan, but I got it from the library so I figured I'd try a few things from it and see what I could do with it.
1 1/2 cup mashed sweet potato
1 cup rice milk
2 eggs
1/4 cup + 1 Tbsp sunflower oil
1/3 cup maple syrup
1/2 cup brown rice flour
3/4 cup oat flour
3/4 cup buckwheat flour
1/2 tsp cinnamon
1/4 tsp nutmeg
3 1/2 tsp baking powder
1/2 cup dried cranberries
1/2 cup walnuts
bake at 400 for 20 min
11 muffins - I am incapable of making 12 ever!
These were a rotation food, can't always have sweet potatoes, but when I can this is a good way to have them. They didn't last very long.
Tuesday, March 4, 2008
What Constitutes as "Lisa Safe"?
- Corn - all varieties, in every form
- Soy - only lecithin is OK, and sometimes oil
- Dairy -all forms
- Gluten grains : wheat, barley, rye and related grains here is a helpful site about things that contain gluten.
- Millet
- Potatoes
- Tomatoes
- Eggplant
- Peppers - all types
- Shellfish
- Nuts -Pecans, peanuts, almonds
- Fruits - Papaya, bananas, strawberry, orange (all types), tangerine, grapefruit, lemon, lime, kiwifruit
- Chocolate
- Meats - lamb, pork, turkey
- Anything with caffeine or artificial sweeteners
- Sugar - trying to limit, and if possible no refined sugars
Monday, March 3, 2008
conglomeration of thoughts
- Struggling to blog.... I'm still a a loss as to how people who blog find the time to write so much? I'm lucky to return emails within the same week much less find time to type up novels about everything that happens in my day or runs through my head. Much less recipes, there are lots that I'd love to share, but I really suck at blogging!
- The people who make the majority of baby clothes never had a baby!
- Enlightened once again to the battle going on constantly for our minds and our attention. Satan has quite the influence in this world and sometimes it is really hard to take every thought captive. This hit me again the other day when I was on a walk and saw a bumper sticker that read "One man can make a difference... Jesus did" and my immediate response was 'well He was God' and I had to stop to again realize that he was also fully human. Why is it my tenancy to have this view?
- Cooking/baking with real vanilla beans is so worth it.
- No matter how many times you try to discipline a cat, and different strategies you employ, you will always lose the battle to keep her off the table. At least this is how it goes in my life thus far. Any suggestions are greatly appreciated.
- Sleep is not so over rated anymore... I think I will always be tired. I'm resigning to not responding that I am tired when people ask how I'm doing, from this point forward if they don't know that already it's not worth me bringing up, it's just a fact of life that I need to grow to see past and find something new to *complain* about
- Being sick sucks!
- My house will never be clean... or stay clean for more than an hour after I've finished scrubbing, dusting, vacuuming, etc.
- We have too much stuff.
- People although all very similar are all quite different and unique.
- There will never be enough time to do all of the things I want to do. I don't know how anyone could ever be bored in this life.
Friday, February 15, 2008
Teething Sucks!
Monday, February 11, 2008
Another reason to hate the FDA
Tuesday, February 5, 2008
Politics
If Hillary wins in 2008 and Bill is 'appointed' to fill her Senate seat and either live to retire 'they' (together or alone) would get two US Presidential retirement checks, two US Senate retirement checks, and a retirement check from the State of Arkansas .
About the only thing they MIGHT NOT get is a Social Security check....but I wouldn't bet on it....
I understand ole Bill has earned $40,000,000 in the past six years. What a guy!
AND THE REST OF THE STORY... Hilarious Rotten
If Bill outlives her, he then inherits HER salary until HE dies. He is already getting his Presidential salary until he dies. If Hillary outlives Bill , she also gets HIS salary until she dies. Guess who pays for that?
It's common knowledge that in order for her to establish NY residency, they purchased a million dollar-plus house in upscale
They are entitled to Secret Service protect ion for life.
Still makes sense.
Here is where it becomes interesting Their mortgage payments hover at around $10,000 per month. BUT, an extra residence 'had' to be built within the acreage to house the Secret Service agents.
The
As she runs for President, will YOU vote for her?

